Health Care Clinic

Everyone dreams of having white teeth for a perfect smile. We offer some tips for those men who wish to maintain a beautiful smile and white teeth and shiny.

Some tips

- Daily brushing We recommend that you brush your teeth after every meal, even though we have no toothpaste. Brushing should be smooth with a soft bristled brush.
- If you do not have a toothbrush at the time, there are special gum to clean teeth, or you can use dental floss.
- In any case, a shower is a good remedy to cleanse the mouth and teeth.
- The use of a mouthwash, but be careful, too much fluoride can be detrimental to the health of the teeth.
- Food: sugar, snuff, coffee and alcohol are very bad allies to maintain impeccable whiteness of teeth. At night we recommend abstaining from food acids. In general, a good nutritional balance is a good way to maintain dental care.

Brushing teeth gives us a fresh breath, but not enough. For good oral hygiene is essential that, in addition to the teeth, we brush the tongue, especially in the morning, to remove the film of bacteria built up during the night.

For this, there are market specific types of scrapers to clean the tongue thoroughly.