Posts Tagged ‘healthy’
Your Skin Naturally With Help from Nature
For years and years we rarely think about until the wrinkles are reflected in the mirror and too late to prevent them. The correct obsession with quick-acting products instant visible results, reveals that prevention has not been part of our culture. Yet prevention is the key to minimizing the signs of aging of the largest organ of our body, the skin.
While the manner in which each age is due in large part to genetic factors, the acceleration of this process is also caused primarily by some bad habits such as smoking, excessive alcohol consumption and poor nutrition. Besides affecting us stress, environmental pollution, excessive sun exposure without protection and the lack of moisturizing most important, at least two liters of pure water daily.
Products for skin care can really help, but since there is a wide variety of brands on the market, we must choose the right thing for everyone with great care. At the time of purchase, we primarily consider the degree of a sunscreen that offers the product (in English SPF of 15 or more), the ingredients it contains and the type of skin you have (dry, oily or mixed).
Looking for the remedy and the cloth, the experts in skin care inform us of the benefits of antioxidants, free radicals, alpha hydroxy acids, retinol, collagen and ultraviolet filters among other things, discovered or developed in the laboratory for the manufacture of cosmetics. There is no reason to postpone the battle against wrinkles, blemishes and other skin problems.
Origins is the first company of products for skin care ingredients in ancient master brought from places like China or the Dead Sea. A Perfect World ($ 30.00) and Origins Grin from Year to Year ($ 25.00) are two highly recommended products Janet Brown – President of Product Development of the aforementioned company to reaffirm the skin and soften fine lines.
According to expert opinion, “with a corrective or remedial product, we quickly see a significant and dramatic improvement of the skin, but with a protective product like all they offer, the results are not necessarily immediate or obvious instantly” but “if use today, in a few years you’ll look younger, you have prevented the signs of aging. ”
Most creams and lotions help improve dry skin because they contain rich moisturizers, but if your skin is rather oily, look for an oil-free formula. And if your skin is excessively dry, it is best to opt for the cream instead of lotion.
Following the idea of protecting and preventing rather than correcting, never too young to start caring for our most precious clothing, we bring from birth and cannot change as we change our wardrobe. Have A Nice Day is an Origins superhumectante that comes in two flavors, cream or lotion. Highly recommended for oily or mixed ($ 28.50).
Or Clarins Renew-Plus with the Night Lotion ($ 51.50) to give smoothness, firmness and smoothness to your skin. It also helps reduce blemishes, minimize the appearance of fine lines and wrinkles and even out skin tone. With ingredients like retinol, stimulating, invigorating Ginseng, with oils of macadamia and olive oil protects and softens, with fruits such as kiwi, papaya moisturizes and revitalizes.
Look in the mirror is almost a conditioned reflex by the satisfaction of being with beauty. But only until we returned our portrait mirror, reflecting all oversights by the lack of commitment to keep us, we become wary of the sun or avoid the exaggerated laughter and smiles change by discrete.
We try not to make gestures and expressions leave their mark on our face, we turn to buy anything that promises to erase the time and our neglect. We smeared it is, and even risk our lives and we are indebted to the account of a plastic surgery.
If we want to avoid the costs and risks of surgery, we can prove Diminish (Retinol Anti-Wrinkle Treatment $ 47.50) Estee Lauder, a cream that offers up to 50% reducing the appearance of fine lines and wrinkles. Contains proteins that stimulate the natural production of collagen, vitamins C and E to help prevent signs of aging, green tea and marine extracts to relax the skin’s texture.
O Conscience Skin Cream ($ 45.00) Chanel, vitamins and amino acids which optimize the proper functioning of skin cells and strengthen your immune system. Protects all types of skin to prevent premature signs of aging.
“Nature is the source of beauty,” says Yves Rocher French botanist, who since he created his first laboratory in cosmetics, forty years ago, has never lost sight of the beauty care is more effective when working naturally in harmony with the skin.
If Ponce de Leon had actually discovered the “fountain of youth” would not have to worry about. Much less know that women age faster than men, or at least we note that they age, due to different hormonal changes experienced since we were teenagers, through the pregnancy to menopause.
Once the top menopause, many women experience changes such as decreased production of natural oils from the skin, loss of elasticity and a significant reduction in the rejuvenation process for lack of regeneration of skin cells. Depending on the age, the factors of heredity and lifestyle, the aging process will be faster or slower.
Grow old anyway, but living and maintaining a healthy lifestyle through the years, we increase our chances of a more complete balance, especially when it comes to our most visible organ, our skin.
How to keep eggs safe and healthy
The fresh egg has a duration of 28 days under refrigeration. If you come from healthy hens and is collected and handled in hygienic conditions, no contamination inside houses, but as a “living” product undergoes changes that can impair their quality.
For this reason, since the time of laying and collecting, until consumption, if all operations are carried out properly avoiding deterioration in their nutritional qualities, health and gastronomy.
We do not recommend the consumption of raw eggs, for reasons of hygiene and nutrition. The protein avidin, found in egg albumin is linked to biotin and prevents its absorption. This link is destroyed by heat, allowing the use of the vitamin by the organism.
A chicken egg provides significant amounts of several vitamins and minerals (phosphorus, selenium, iron, iodine and zinc) that help to cover much of the nutrient requirements recommended for an adult.The antioxidant action of certain vitamins and trace elements of the egg helps protect our body from various degenerative diseases (cancer, diabetes, cataracts) and cardiovascular disease.